Health and PE – Research Depression and Investigate Health Practices

The year 13 health class have been researching depression and investigating heatlh practices currently used in New Zealand to treat/prevent it. We have hosted guest speakers including Sam Urgent who spoke about Cognitive behaviour therapy, Dr Fionna Bell about anti-depresasntsAbda Dod on mindfulness and Ruth Uo Ng Shiu who shared her experience from a Pasifika spiritual point of view.